kids eating outdoors

Tips to Stay Healthy While Traveling

It’s hard to stay motivated while on vacation. Between munching in the car and decadent restaurant meals, healthy eating and exercise can be left behind while traveling. To help vacationing families embarking on adventures this spring and summer, Mountain Country Cabin Rentals, the premier provider of cabins in Murphy NC, has created a list of simple tips for shaping up on the go.

Get Outside

While on vacation, be sure to find ways to spend time outside. Not only can the entire family enjoy the sunshine, but walking to attractions or restaurants can burn calories. Another fun way to keep the family healthy on vacation is to find scenic nature walks in the area. There are amazing places to view the mountains in and around Murphy, and these adventures provide the perfect opportunity for fun and a little fitness.

Drink Water

Vacations are a time to indulge somewhat, but keeping a few good habits while away will make the transition from vacation to daily life that much easier. One of the best ways to stay healthy, and also the easiest, is to drink water. Not only will you stay hydrated, you’ll be cutting calories and carbs that come from sugary drinks.

Eat In

The final tip for staying healthy and fit while on vacation is to eat family meals at your vacation rental. Even one home cooked meal a day could save you calorie burning time at the gym. When choosing a rental, we recommend choosing a fully-furnished cabin. Our cabins have full-sized appliances, dishes, pots and pans, so food is all you have to bring.

Ready to plan a healthy stay in the mountains? Mountain Country Cabin Rentals invites vacationers to rest, relax and stay active at our cabins in Murphy NC. Not only do we provide guests stunning mountain views, we offer them a convenient location for walking, nature viewing and more.

Call us today at (828) 837-5551. Our friendly and knowledgeable receptionists will be happy to help you plan an enjoyable and stress-free vacation in the mountains.